- 5 things to know about boredomon January 22, 2025 at 3:21 pm
Boredom is a normal part of being human. However, like pain, it can serve a purpose, often motivating someone to take action.
- Job protections improve mental health among LGBTQ+ workerson January 21, 2025 at 3:23 pm
LGBTQ+ workers experienced better mental health after a U.S. Supreme Court ruling barring job discrimination.
- Blue Monday isn’t real, but seasonal depression affects millions of peopleon January 20, 2025 at 3:20 pm
The easiest way to start taking action against seasonal depression is to focus on light exposure.
- What retirement, mental health, and alcohol use have in commonon January 15, 2025 at 3:30 pm
Retirement is meant to be a person’s chance to take it easy and enjoy life, but may be a quick route to depression and boozing.
- Sleep deprivation lets intrusive memories, bad thoughts into the mindon January 14, 2025 at 3:29 pm
Sleep deprivation appears to interfere with people’s ability to restrict the retrieval of memories they’d rather suppress.