
Digital Journals
Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with
Your mental well-being is vital. As you navigate the intricate pathways of life and the challenges it presents, having the right tools and resources can make all the difference. Whether you’re a patient, caregiver, clinician, or someone looking to expand their understanding, our curated collection is here to guide and support you.

Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with

Here’s a basic mental health glossary that provides definitions for common terms. Please note that

Engage in guided meditations, breathing exercises, and daily mindfulness practices. Perfect for those seeking calmness

Are you looking for ways to raise awareness about mental health in your community? You

Online support groups are versatile and encompass a broad range of topics, including mental health,

Expand your knowledge. Tune into expert-led sessions on various topics from coping strategies to advanced

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC The mental well-being of children is receiving increasing attention, with anxiety and Attention Deficit Hyperactivity Disorder (ADHD) emerging as dominant concerns.

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Children naturally experience moments of worry or sadness. However, when these emotions become prolonged or intense due to conditions like anxiety

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Secondary traumatic stress, sometimes termed “compassion fatigue,” is a psychological phenomenon that occurs when individuals are indirectly exposed to traumatic experiences

SPP 198: Math Reform, Evidence, and Advocacy: Lessons from New York’s Science of Math Crisis Content starts about 15 minutes in. #psychedpodcast is excited to chat with Dr. Benjamin Solomon, professor in school psychology at the University of Albany, as he advocates against New York’s misguided plan for math instruction. Petition: https://sites.google.com/view/retract-ny-math-briefs/sign-the-petition?authuser=0 https://nypost.com/2025/10/18/us-news/new-ny-state-math-guidelines-tell-teachers-to-stop-grading-kids-on-speed-solving-problems-because-it-causes-math-anxiety/ https://www.city-journal.org/article/new-york-students-math-scores-numeracy-initiative-briefs https://www.families4newyork.com/p/the-ny-math-briefs-are-critically… Continue reading SPP 198: Math Reform, Evidence, and Advocacy: Lessons from New York’s Science of Math Crisis
SPP 197: AI, Ethics, and Current Research Updates #psychedpodcast is excited to have Dr. Lockwood back to help us keep an eye on AI. Scroll down to see some articles related to the discussion. https://www.kent.edu/ehhs/spsy/dr-adam-lockwood https://lockwoodconsulting.net/about https://lockwoodconsulting.net/blog/category/AI+Ethics Adam B. Lockwood, Ph.D., is an Associate Professor of School Psychology at Kent State University. Adam received his… Continue reading SPP 197: AI, Ethics, and Current Research Updates
SPP 196: Assessing Written Expression and Writing Skills with Dr. Harris #psychedpodcast is so happy to welcome back Dr. Karen Harris! We will be getting some updates on her latest research and also diving into evidence based writing assessment. https://www.guilford.com/author/Karen-R-Harris Karen R. Harris, EdD, is the Mary Emily Warner Professor in the Mary Lou Fulton… Continue reading SPP 196: Assessing Written Expression and Writing Skills with Dr. Harris

Take a quiz to see where you land on the spectrum, then learn ways to become more optimistic.
Cleaning releases feel-good chemicals like endorphins, which can increase energy and lift moods.
Experts say the drugs’ effects on dopamine signaling and brain inflammation could account for the benefits.
Note: While these tools and resources offer support, they aren’t a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider for personal advice.

Patients with behavioral health conditions are often dually-burdened with chronic physical health conditions. Consequently, providers caring for these patients must coordinate their care to get the best possible health outcomes. The lack of reliable health information exchange and integration of health data across care settings can inhibit this essential care coordination. For example, individuals may face duplicative tests, medication errors, or gaps in care at critical moments.
For a lot of Americans, eating disorders (EDs) and substance use disorders (SUDs) are not distinct challenges. Many live with both.
For many Americans, January is a time to reset and make changes that will improve their quality of life. Here at SAMHSA, the new year also kicks off Substance Use Disorder (SUD) Treatment Month, our nationwide push to help Americans struggling with alcohol or drug addiction understand that sobriety is within reach and that there are many paths to recovery.
The holiday season is often associated with togetherness, celebration, and time spent with family and friends. Yet for many people, this time of year can also bring feelings of loneliness—whether from social isolation or from feeling disconnected even in the presence of others, even during festive gatherings or seasonal celebrations. If that sounds familiar, you are not alone.
Mental health, substance misuse, addiction, and their related health and social impacts such as overdose and suicide are dynamic and evolving.



The goal of this concept is to continue supporting an integrated BRAIN® Initiative Cell Atlas Network (BICAN) Coordinating Unit for Biostatistics, Informatics, and Engagement (CUBIE) that will (i) enable the exploration of large-scale brain cell atlas data and knowledge, (ii) inspire research in brain function and disorders, and (iii) ensure research rigor and data reproducibility by making the data Findable, Accessible, Interoperable, and Reusable (FAIR). This will provide the foundation for a knowledge base with consensus brain cell taxonomies, ontologies, and community data standards.
This is a reissue of the informatics infrastructure program announcement for The Brain Research Through Advancing Innovative Neurotechnologies® (BRAIN) Initiative data ecosystem. This program has established domain-specific archives that serve as primary repositories for scientific data generated across the BRAIN research portfolio, providing long-term maintenance, standardized curation, compliance with NIH data management and sharing policy, and broad community access. This concept calls for continued support for the data archive component of that infrastructure.
The goal of this concept is to reissue and extend the NIMH Advanced Laboratories for Accelerating the Reach and Impact of Treatments for Youth and Adults with Mental Illness (ALACRITY) Research Centers program. The ALACRITY Centers program is intended to support high-impact, practice-based research with near-term potential to significantly advance clinical practice and generate knowledge that will fuel transformation of mental health care in the United States.
The goal of this concept is to generate comprehensive evidence to determine whether immunotherapeutic strategies, including broadly neutralizing antibodies (bNAbs) and antibody-derived constructs, can safely and effectively target HIV persistence within the central nervous system (CNS) compartment while mitigating neuroimmune dysfunction and improving mental health outcomes.
Posttraumatic Stress Disorder (PTSD)
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