
Digital Journals
Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with
Your mental well-being is vital. As you navigate the intricate pathways of life and the challenges it presents, having the right tools and resources can make all the difference. Whether you’re a patient, caregiver, clinician, or someone looking to expand their understanding, our curated collection is here to guide and support you.

Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with

Here’s a basic mental health glossary that provides definitions for common terms. Please note that

Engage in guided meditations, breathing exercises, and daily mindfulness practices. Perfect for those seeking calmness

Are you looking for ways to raise awareness about mental health in your community? You

Online support groups are versatile and encompass a broad range of topics, including mental health,

Expand your knowledge. Tune into expert-led sessions on various topics from coping strategies to advanced

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC The mental well-being of children is receiving increasing attention, with anxiety and Attention Deficit Hyperactivity Disorder (ADHD) emerging as dominant concerns.

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Children naturally experience moments of worry or sadness. However, when these emotions become prolonged or intense due to conditions like anxiety

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Secondary traumatic stress, sometimes termed “compassion fatigue,” is a psychological phenomenon that occurs when individuals are indirectly exposed to traumatic experiences

SPP 198: Math Reform, Evidence, and Advocacy: Lessons from New York’s Science of Math Crisis Content starts about 15 minutes in. #psychedpodcast is excited to chat with Dr. Benjamin Solomon, professor in school psychology at the University of Albany, as he advocates against New York’s misguided plan for math instruction. Petition: https://sites.google.com/view/retract-ny-math-briefs/sign-the-petition?authuser=0 https://nypost.com/2025/10/18/us-news/new-ny-state-math-guidelines-tell-teachers-to-stop-grading-kids-on-speed-solving-problems-because-it-causes-math-anxiety/ https://www.city-journal.org/article/new-york-students-math-scores-numeracy-initiative-briefs https://www.families4newyork.com/p/the-ny-math-briefs-are-critically… Continue reading SPP 198: Math Reform, Evidence, and Advocacy: Lessons from New York’s Science of Math Crisis
SPP 197: AI, Ethics, and Current Research Updates #psychedpodcast is excited to have Dr. Lockwood back to help us keep an eye on AI. Scroll down to see some articles related to the discussion. https://www.kent.edu/ehhs/spsy/dr-adam-lockwood https://lockwoodconsulting.net/about https://lockwoodconsulting.net/blog/category/AI+Ethics Adam B. Lockwood, Ph.D., is an Associate Professor of School Psychology at Kent State University. Adam received his… Continue reading SPP 197: AI, Ethics, and Current Research Updates
SPP 196: Assessing Written Expression and Writing Skills with Dr. Harris #psychedpodcast is so happy to welcome back Dr. Karen Harris! We will be getting some updates on her latest research and also diving into evidence based writing assessment. https://www.guilford.com/author/Karen-R-Harris Karen R. Harris, EdD, is the Mary Emily Warner Professor in the Mary Lou Fulton… Continue reading SPP 196: Assessing Written Expression and Writing Skills with Dr. Harris

This unofficial diagnosis describes the anxiety-driven, compulsive obsession with living as long as possible.
The environment we grow up in can shape some aspects of our personality more than others.
Study looks at symptoms in midlife and if they signal greater vulnerability to dementia decades later.
Experts recommend ways to respond to someone who expresses a desire not to have children.
The Department of Homeland Security’s push to detain and deport immigrants has led to high numbers of detainees and a need for more medical staff.
Note: While these tools and resources offer support, they aren’t a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider for personal advice.

Patients with behavioral health conditions are often dually-burdened with chronic physical health conditions. Consequently, providers caring for these patients must coordinate their care to get the best possible health outcomes. The lack of reliable health information exchange and integration of health data across care settings can inhibit this essential care coordination. For example, individuals may face duplicative tests, medication errors, or gaps in care at critical moments.
For a lot of Americans, eating disorders (EDs) and substance use disorders (SUDs) are not distinct challenges. Many live with both.
For many Americans, January is a time to reset and make changes that will improve their quality of life. Here at SAMHSA, the new year also kicks off Substance Use Disorder (SUD) Treatment Month, our nationwide push to help Americans struggling with alcohol or drug addiction understand that sobriety is within reach and that there are many paths to recovery.
The holiday season is often associated with togetherness, celebration, and time spent with family and friends. Yet for many people, this time of year can also bring feelings of loneliness—whether from social isolation or from feeling disconnected even in the presence of others, even during festive gatherings or seasonal celebrations. If that sounds familiar, you are not alone.
Mental health, substance misuse, addiction, and their related health and social impacts such as overdose and suicide are dynamic and evolving.



This effort aims to stimulate research in a major gap area in pediatric psychopharmacology for psychiatric and neurodevelopmental disorders, by encouraging the development of objective pediatric central nervous system (CNS) measures that can be incorporated into pharmacologic trials.
This is a re-issue of a long-standing R25 program announcement. The overarching goals of this initiative are to: (1) complement and/or enhance the training of a workforce to meet the nation’s biomedical, behavioral, and clinical research needs; (2) help recruit individuals with specific specialty or disciplinary backgrounds to research careers in biomedical, behavioral, and clinical sciences; and (3) foster a better understanding of biomedical, behavioral, and clinical research and its implications.
The purpose of the Conte Centers program is to support interdisciplinary teams of researchers engaged in novel, creative, and integrated experimental approaches to address high-risk, high-impact scientific questions in either basic neuroscience research or in translational research that will significantly advance the state of the science in brain and behavioral research and provide the foundation for understanding mental disorders and/or transform the understanding and treatment of mental illnesses.
This is a re-issue of a long-standing R25 program announcement that aims to support educational activities that complement and/or enhance the training of a workforce to meet the nation’s biomedical, behavioral and clinical research needs. To address this goal, this concept would focus specifically on mentoring activities and in particular, mentoring networks.
Posttraumatic Stress Disorder (PTSD)
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