Digital Journals
Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with
Your mental well-being is vital. As you navigate the intricate pathways of life and the challenges it presents, having the right tools and resources can make all the difference. Whether you’re a patient, caregiver, clinician, or someone looking to expand their understanding, our curated collection is here to guide and support you.
Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with
Here’s a basic mental health glossary that provides definitions for common terms. Please note that
Engage in guided meditations, breathing exercises, and daily mindfulness practices. Perfect for those seeking calmness
Are you looking for ways to raise awareness about mental health in your community? You
Online support groups are versatile and encompass a broad range of topics, including mental health,
Expand your knowledge. Tune into expert-led sessions on various topics from coping strategies to advanced
By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC The mental well-being of children is receiving increasing attention, with anxiety and Attention Deficit Hyperactivity Disorder (ADHD) emerging as dominant concerns.
By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Children naturally experience moments of worry or sadness. However, when these emotions become prolonged or intense due to conditions like anxiety
By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Secondary traumatic stress, sometimes termed “compassion fatigue,” is a psychological phenomenon that occurs when individuals are indirectly exposed to traumatic experiences
SPP 181 – Systemic Self-Care #psychedpodcast is so excited to have Dr. Imad Zaheer back! Tune in Sunday night for a great conversation. https://www.researchgate.net/profile/Imad-Zaheer https://pubmed.ncbi.nlm.nih.gov/37561430/ https://docs.google.com/presentation/d/1rbuh09fPWnYu-5L1ESA2X1xUxSimwOYz/edit?usp=drive_link&ouid=104669229091021738930&rtpof=true&sd=true https://drive.google.com/file/d/1B7URpsooWueVyalpW1gu7-48FklcIp4h/view?usp=drive_link Dr. Imad Zaheer is an Assistant Professor of School Psychology in the Department of Psychology, at St. John’s University. Dr. Zaheer is a pediatric school psychologist and has… Continue reading SPP 181 – Systemic Self-Care
SPP 172: NASP President Dr. Andrea Clyne Join #psyched podcast as we speak with our NASP president! https://www.nasponline.org/about-school-psychology/media-room/files/meet-the-2023%E2%80%932024-nasp-president-dr-andrea-clyne Andrea Clyne, PhD, LP, is President of the National Association of School Psychologists (2023–2024) and a licensed school psychologist with over 30 years of experience as a school-based practitioner in Colorado. Andrea has spent many years working… Continue reading SPP 172: NASP President Dr. Andrea Clyne
SPP 179: Measures and Interventions for Numeracy Development Join us as #psychedpodcast talks with Dr. Poncy and Dr. Duhon on math! https://brianponcy.wixsite.com/mind Brian C. Poncy, PhD., is an Associate Professor in the College of Education at Oklahoma State University. He is a recipient of the 2005 Outstanding Dissertation Award from Division 16 (School Psychology) of… Continue reading SPP 179: Measures and Interventions for Numeracy Development
The Brain Care Score is a tool for assessing dementia or stroke risk without medical procedures.
Findings show increases in adolescents and young adults seeking both inpatient and outpatient care for an eating disorder in the aftermath of COVID-19.
Note: While these tools and resources offer support, they aren’t a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider for personal advice.
How to Navigate the Transition to a New Therapist lisebram July 26, 2024
New ADAA Member Books: Summer 2024 lisebram July 24, 2024
“Is This All My Fault?” Addressing the Myth that CBT Blames People for Their Problems lisebram July 23, 2024
ADAA Member Book Blogs lisebram July 23, 2024
In May 2023, the federal COVID-19 Public Health Emergency ended – reflecting a long-awaited return to normalcy across the United States. However, this has not been the case for millions of Americans who continue to struggle with the economic and social effects of the pandemic, including disruptions to daily life, loss, and grief. For some, physical and mental health effects from the virus continue to persist long after the period of initial infection.
On June 27 each year, HHS observes National HIV Testing Day, a day that reminds everyone to get tested for HIV, know your status, and get linked to care and treatment. This year’s theme is “Level up your self-love: check your status,” a theme that emphasizes getting an HIV test as one way to show yourself compassion and respect and honor your health needs.
Tomorrow, 25 years ago, a landmark U.S. Supreme Court decision affirmed the rights of people with disabilities – including those with serious mental illness (SMI) and serious emotional disturbance (SED) – to live in the most integrated setting appropriate to their needs. The case involved two Georgia women – Lois Curtis and Elaine Wilson – living with intellectual disabilities and mental illness.
In the United States, someone dies by suicide every 11 minutes; the rates of suicidal behaviors have risen over the past decade; and disparities in suicide rates among certain populations are growing (PDF | 13.4 MB).
May 1, 2024, marked World Maternal Mental Health Day, and on May 12, 2024, we will celebrate Mother’s Day. While maternal health is a recognized public health crisis in the United States, mental health, substance misuse, and substance use disorder (SUD) are often overlooked as part of the crisis.
This webinar will introduce a range of approaches to meaningfully integrate individuals with lived experiences of psychiatric disabilities into mental health research.
Jane has a big test coming up, and did we mention a science fair project too?? Learn more about how stress affects the brain and join Jane as she learns important skills like box breathing to help her manage stress.
Hello kids, meet Jane the Brain! In this fun and colorful video series from the National Institute of Mental Health (NIMH), Jane, our super-smart and friendly animated character, helps kids understand big feelings like stress, frustration, and sadness. Join Jane as she explores ways to handle these emotions with relatable situations and helpful tips and coping skills.
Hello kids, meet Jane the Brain! In this fun and colorful video series from the National Institute of Mental Health (NIMH), Jane, our super-smart and friendly animated character, helps kids understand big feelings like stress, frustration, and sadness. Join Jane as she explores ways to handle these emotions with relatable situations and helpful tips and coping skills.
Posttraumatic Stress Disorder (PTSD)