- Psychedelics may boost mental health of people with cancer in recoveryon January 6, 2025 at 1:19 pm
Mind-opening psychedelic drugs may provide a needed boost to people dealing with cancer or struggling with alcoholism.
- How foods and drinks affect our mental healthon January 3, 2025 at 9:59 pm
What we consume plays a larger role in our mood and mental health than we realize.
- Feel more joyon January 2, 2025 at 10:02 pm
Uplifting your mood is one of the most important forms of self-care.
- Tuning out the news? The neuroscience behind the numbness we feelon January 2, 2025 at 10:01 pm
News and politics tap into our fears, which can overwhelm our nervous systems.
- Dry January: How a month without alcohol can impact your healthon January 2, 2025 at 10:00 pm
Participating in Dry January can be a great way to learn more about your drinking habits, which can help you make healthier choices moving forward.