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How to time your shower for the biggest mental and physical benefits.
- US children are much more likely to die than kids in similar countrieson July 7, 2025 at 10:06 pm
American children’s health has declined profoundly over the past few decades.
- How to tell if you have a ‘dopamine deficit’ and what you can do to reseton July 5, 2025 at 10:07 pm
Social media, activities and foods can cause dopamine to surge which can affect mental health.
- Screen time may slow learning skillson July 5, 2025 at 10:06 pm
Young children learn best when they can touch, explore and play with real objects.
- A 'return to possibility': How to restore hope to your lifeon July 3, 2025 at 10:08 pm
Researchers found that people who report higher levels of hope are significantly more likely to find their lives meaningful.