Digital Journals
Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with
Your mental well-being is vital. As you navigate the intricate pathways of life and the challenges it presents, having the right tools and resources can make all the difference. Whether you’re a patient, caregiver, clinician, or someone looking to expand their understanding, our curated collection is here to guide and support you.
Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with
Here’s a basic mental health glossary that provides definitions for common terms. Please note that
Engage in guided meditations, breathing exercises, and daily mindfulness practices. Perfect for those seeking calmness
Are you looking for ways to raise awareness about mental health in your community? You
Online support groups are versatile and encompass a broad range of topics, including mental health,
Expand your knowledge. Tune into expert-led sessions on various topics from coping strategies to advanced
By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC The mental well-being of children is receiving increasing attention, with anxiety and Attention Deficit Hyperactivity Disorder (ADHD) emerging as dominant concerns.
By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Children naturally experience moments of worry or sadness. However, when these emotions become prolonged or intense due to conditions like anxiety
By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Secondary traumatic stress, sometimes termed “compassion fatigue,” is a psychological phenomenon that occurs when individuals are indirectly exposed to traumatic experiences
SPP 182: Upping Your Report Writing With ClickReport Join #psychedpodcast as well welcome back fellow school psych, Jenna! You can catch our first episode on ClickReport here: https://www.youtube.com/live/Xl-DgSKMZQ4?si=YrSjuUv93X6_hPR7 Read her story here: MY NAME IS JENNA AND I HAVE BEEN YOU… I know how it feels. I entered the field of school psychology because I… Continue reading SPP 182: Upping Your Report Writing With ClickReport
SPP 181 – Systemic Self-Care #psychedpodcast is so excited to have Dr. Imad Zaheer back! Tune in Sunday night for a great conversation. https://www.researchgate.net/profile/Imad-Zaheer https://pubmed.ncbi.nlm.nih.gov/37561430/ https://docs.google.com/presentation/d/1rbuh09fPWnYu-5L1ESA2X1xUxSimwOYz/edit?usp=drive_link&ouid=104669229091021738930&rtpof=true&sd=true https://drive.google.com/file/d/1B7URpsooWueVyalpW1gu7-48FklcIp4h/view?usp=drive_link Dr. Imad Zaheer is an Assistant Professor of School Psychology in the Department of Psychology, at St. John’s University. Dr. Zaheer is a pediatric school psychologist and has… Continue reading SPP 181 – Systemic Self-Care
SPP 172: NASP President Dr. Andrea Clyne Join #psyched podcast as we speak with our NASP president! https://www.nasponline.org/about-school-psychology/media-room/files/meet-the-2023%E2%80%932024-nasp-president-dr-andrea-clyne Andrea Clyne, PhD, LP, is President of the National Association of School Psychologists (2023–2024) and a licensed school psychologist with over 30 years of experience as a school-based practitioner in Colorado. Andrea has spent many years working… Continue reading SPP 172: NASP President Dr. Andrea Clyne
Employees are becoming increasingly anxious as they note their companies are monitoring their work from behind the scenes.
Making new social connections, getting better sleep, and having new experiences—could help lower your risk of premature aging.
The findings could help inform future studies that investigate increased risk of negative outcomes in LGBTQ+ subgroups to understand the specific challenges for each.
Refugees who practiced self-compassion were found to experience significantly less depression and anxiety than those who did not.
Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality.
Note: While these tools and resources offer support, they aren’t a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider for personal advice.
Social Anxiety Due to Fears of Stereotype Confirmation lisebram October 9, 2024
10 Tips for Helping Children Survive the Emotional Aftermath of a Hurricane MaryD October 8, 2024
What you Need to Know About Breastfeeding and Parent Mental Health lisebram September 26, 2024
Riding the ‘Pollercoaster’ in an Election Year lisebram September 25, 2024
During Substance Use Prevention Month and year-round, many opportunities exist for the prevention field to work collaboratively (across sectors and partners) to develop and implement comprehensive prevention approaches. Prevention seeks to prevent initiation of substance use, prevent progression of substance use (to a substance use disorder), and prevent harms associated with substance use.
The lesbian, gay, bisexual, transgender, queer/questioning, and intersex (LGBTQI+) community faces unique challenges related to mental health conditions and substance use disorders yet is often underrepresented in discussions about behavioral health. The LGBTQI+ Behavioral Health Summit held on June 24-25, 2024, in Rockville, MD, was a ground-breaking event for the Substance Abuse and Mental Health Services Administration (SAMHSA).
In October, SAMHSA celebrates Substance Use Prevention Month — an opportunity for the prevention field and prevention partners to highlight the importance and impact of prevention. And given the substance use and overdose challenges facing our country, prevention has never been more important. This month, each of us can inspire action by sharing how prevention is improving lives in communities across our nation.
As we close out another busy Recovery Month, I wanted to reflect upon this important observance and share about some of our accomplishments this year. Every September since 1989, the Substance Abuse and Mental Health Services Administration (SAMHSA) has recognized National Recovery Month. These days, it can be harder and harder to find someone whose life is not touched in some way by the recovery community. That’s because the recovery community is vast and diverse.
September is Fetal Alcohol Spectrum Disorders (FASDs) Awareness Month, a meaningful time to raise awareness of FASD prevention and celebrate the strengths, skills, and successes of those living with FASDs. Did you know that approximately one in 20 school-aged children in the United States (or 5%) may have FASDs?
During this webinar, experts in graduate education and systemic-change management will discuss evidence-based practices and case studies of successful holistic admissions programs. The webinar will provide faculty, admission officers, and other higher education professionals with a roadmap for implementing mission-driven systemic change in graduate admissions.
This webinar is designed for parents, caregivers, and educators who want to understand better and address the needs of children with disruptive mood dysregulation disorder.
The National Institute of Mental Health (NIMH) is pleased to announce that Anna Lau, Ph.D., has been selected as the 2024 James S. Jackson Memorial Award winner. Join us on October 18 to attend her award ceremony and lecture.
This webinar will discuss the latest research on factors that impact depression and suicidality in autistic people and how to use community-based methods to develop effective interventions.
Posttraumatic Stress Disorder (PTSD)