Tools And Resources - Valuable

Mental Health Tools and Resources

Empowering Individuals Towards Wellness and Understanding

Welcome to Our Mental Health Resource Hub.

Your mental well-being is vital. As you navigate the intricate pathways of life and the challenges it presents, having the right tools and resources can make all the difference. Whether you’re a patient, caregiver, clinician, or someone looking to expand their understanding, our curated collection is here to guide and support you.

Access Courses

Read
FAQs

Treatment Options

Assessment & Testing

Layne Store

Events Calendar

Tools

Events Calendar

Tools

Digital Journals

Track your moods, thoughts, and feelings. Reflecting regularly can provide clarity and facilitate discussions with

Learn More »

Mental health terms poster with a magnifying glass

Glossary of Mental Health Terms

Here’s a basic mental health glossary that provides definitions for common terms. Please note that

Learn More »

Mental Health Apps

Engage in guided meditations, breathing exercises, and daily mindfulness practices. Perfect for those seeking calmness

Learn More »

NIMH Resources

Are you looking for ways to raise awareness about mental health in your community? You

Learn More »

Online Support Groups

Online support groups are versatile and encompass a broad range of topics, including mental health,

Learn More »

A view of a person having a coffee in front of a laptop

Webinars and Online Courses

Expand your knowledge. Tune into expert-led sessions on various topics from coping strategies to advanced

Learn More »

Layne Center Blog

The Rising Cases of Anxiety and ADHD in School-aged Children

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC The mental well-being of children is receiving increasing attention, with anxiety and Attention Deficit Hyperactivity Disorder (ADHD) emerging as dominant concerns.

A kid and an adult during a consultation

Cognitive Behavioral Therapy in Schools: A Vital Tool for Supporting Students’ Mental Health

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Children naturally experience moments of worry or sadness. However, when these emotions become prolonged or intense due to conditions like anxiety

Navigating Compassion Fatigue: Recognizing and Addressing Secondary Traumatic Stress

By Dr. Corey Milsap, PsyD, LPC, CSP, LSP, LMHC Secondary traumatic stress, sometimes termed “compassion fatigue,” is a psychological phenomenon that occurs when individuals are indirectly exposed to traumatic experiences

Trump administration axes more than $125M in LGBTQ health funding, upending research field
on April 3, 2025 at 4:22 pm
The administration’s cancellation of hundreds of grants is dismantling the LGBTQ-focused research field, built out of nothing over a quarter-century.
Why uncertainty makes us so anxious, and how to deal with it
on March 27, 2025 at 7:10 pm
Learn what you can control, calmly assess risk, and avoid imagining worst-case scenarios.
Teens could be falsely diagnosing themselves from ADHD misinformation on TikTok
on March 27, 2025 at 4:18 pm
There are viral videos that promote self-diagnosis and relatable symptoms—but they are not clinical indicators of ADHD on their own.
Why we’re obsessed with other people’s morning routines
on March 26, 2025 at 7:10 pm
People have been obsessed with how famous, successful figures spend their mornings for centuries.
What to do during a mental health crisis
on March 26, 2025 at 7:09 pm
Practical steps to recognize early signs, how to reach out for help, with a focus on staying safe and finding immediate support.

Need Support Now? If you or someone you know is struggling or in crisis, immediate help is available. Call or text 988.

Note: While these tools and resources offer support, they aren’t a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider for personal advice.

For Clinicians

Conducting a national expansion of a text-based argument writing intervention for secondary students using a cognitive strategies approach.
on March 6, 2025 at 12:00 am
Can teaching writing enhance students’ writing self-efficacy: A meta-analysis.
on January 16, 2025 at 12:00 am
Perceived similarities among academic subjects moderate cross-domain patterns in values, expectancies, and costs.
on January 6, 2025 at 12:00 am
Whom are you trying to impress? Pursuing performance goals for parents, teachers, or classmates.
on January 6, 2025 at 12:00 am

APA Feed

Development, psychometric properties, and cutoff scores of the Polish version of the 20-item Pain Anxiety Symptoms Scale (PASS-20) in a chronic pain sample.
on April 21, 2025 at 12:00 am
Reproducible structure with measurement invariance for the Parent-Report Early Adolescent Temperament Questionnaire: Findings from three independent samples.
on April 21, 2025 at 12:00 am
Construction and preliminary validation of a Psychopathic Boldness Scale in college and online samples.
on March 27, 2025 at 12:00 am
Initial development and psychometric properties of the Gambling Disorder Test in a nationally representative sample of adults.
on March 24, 2025 at 12:00 am

NIMH|National Institute of Mental Health

Developing Tools for Measuring Mental Health Outcomes
by National Institute of Mental Health on April 9, 2025 at 12:00 pm
The National Institutes of Health has funded six projects to develop, test, and validate outcome-focused quality measures for mental health, which are used to understand the impact of interventions when implemented in real-world health care systems and settings.
How the Brain Creates New Memories While Maintaining Old Ones
by National Institute of Mental Health on April 2, 2025 at 12:00 pm
A new study funded by the National Institutes of Health uncovered patterns in the activation of old and new memories during sleep that keep these memories separate.
Predictive Models Show Promise in Preventing Suicide
by National Institute of Mental Health on March 27, 2025 at 12:00 pm
In a study funded by the National Institutes of Health, researchers created new suicide risk prediction models using data in electronic health records from the Indian Health Service.
Study Illuminates the Structural Features of Memory Formation at the Cellular and Subcellular Levels
by National Institute of Mental Health on March 20, 2025 at 12:00 pm
In a study supported by NIMH, researchers revealed the structural underpinnings of memory formation across a broad network of neurons in the mouse brain.

Books for Children and Adolescents

ANXIETY, DEPRESSION, MOOD

ADHD

ANGER

DIVORCE

Books for Adults

ADHD

DEPLOYMENT

COUPLES AND RELATIONSHIPS

Helpful Links

Associations & Institutes

Suicide Awareness and Hotlines

Depression

Anxiety Disorders

Answers to Your Questions About Panic Disorder

Obsessive-Compulsive Disorder (OCD)

Addiction and Recovery

Eating Disorders

Personality Disorders

Attention-Deficit Hyperactivity Disorder

Child Abuse and Domestic Violence

Developmental Disorders

Diagnosis

DSM-V: Diagnoses and Criteria

Medication

DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
Drugalert.org is a comprehensive database with information and news alerts about potentially dangerous drugs currently on the market or previously available worldwide.

Posttraumatic Stress Disorder (PTSD)

National Center for PTSD
Give an Hour— for veterans and their families
National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
The Gift From Within
Sidran Institute

Want to Learn More? Take one of our self-paced online courses.

LAYNE CENTER
Physical Address:
165 Bradford Square, Suite A, Fayetteville, GA 30215
Mailing Address:
250 Georgia Ave E, Unit 142181
Fayetteville, GA 30214

Phone 678-833-5395

Fax 844-799-6134

LC STORE
FAQs
BLOG & NEWS
LAYNE CENTER FOUNDATION
NO SURPRISE ACT
PRIVACY STATEMENT
CLIENT LOGIN

Mental Health Tools and Resources

Access Courses

Read
FAQs

Treatment Options

Assessment & Testing

Layne Store

Events Calendar

Tools

Events Calendar

Tools

Digital Journals

Glossary of Mental Health Terms

Mental Health Apps

NIMH Resources

Online Support Groups

Webinars and Online Courses

Layne Center Blog

The Rising Cases of Anxiety and ADHD in School-aged Children

Cognitive Behavioral Therapy in Schools: A Vital Tool for Supporting Students’ Mental Health

Navigating Compassion Fatigue: Recognizing and Addressing Secondary Traumatic Stress

Recent News

For Clinicians

ADAA Blog Feed

Substance Abuse and Mental Health Services Administration

Journal of Educational Psychology

APA Feed

NIMH|National Institute of Mental Health

Recommended Reading

Books for Children and Adolescents

Books for Adults

Helpful Links

Want to Learn More? Take one of our self-paced online courses.